Pain or a popping sensation indicates a medial meniscus tear. How to Interpret McMurray Test Most of you will not recall any specific injury. “Meniscus” is a fancy term for the cartilage cushioning your knees; during an intense sport or activity, this cartilage can tear, leading to stiffness, pain, and other unpleasant symptoms. Can A Meniscus Tear Heal On Its Own? A meniscus tear results in pain in the front of the knee, either in the middle of the knee (from a medial meniscus tear, which is more common) or the side of the knee (from a lateral meniscus tear). Common complaints associated with a degenerative meniscus tear are occasional clicking or catching of the knee, decreased range of motion, and difficulty climbing stairs, squatting, or kneeling. Over the next couple of days, the swelling and pain will increase a bit [ 4 ]. Many times its meniscus cartilage tearing that’s making that pop. Treamtent Options. For some athletes, playing through a little pain is a badge of honor. Interestingly, as is often the case with a torn meniscus, a person can still walk and even continue to play their sport right after the injury. Untreated meniscus tears can increase in size and lead to complications, such as arthritis. A meniscus can tear simply because it wore out. Endurance is an important part of sports. Your meniscus is a cartilage found inside your knee, between your femur (thigh bone) and tibia (shin bone). Pain or a popping sensation indicates a lateral meniscus tear. Believe it or not most meniscus tears do not occur due to injury in middle-aged individuals. A discoid meniscus is more likely to tear and commonly presents in childhood. A meniscal tear is an injury to your menisus. What findings during assessment indicate a torn meniscus? Meniscus tears are pretty common, but that doesn’t make them any less painful. It’s a dreaded sound for basketball and football players – a popping noise and then ensuing knee pain. At this time, I underwent an assessment from a colleague to confirm what I was quite sure was a torn meniscus. In the case of meniscus tears, some people think the injury will heal over time on its own. “It’s one of the more common problems we see in our office,” says orthopedic surgeon Rupam Das, MD, with LVPG Orthopedics and Sports Medicine. The doctor will bend and flex the knee to evaluate range of motion, assess knee ligament stability, and feel for "clicking" or "popping" with meniscus tear tests. Don’t try to grin and bear this injury on your own. You have two menisci inside your knee, the medial meniscus and lateral meniscus. Causes of Posterior Horn Meniscus Tears. You might feel a pop when the injury happens, but you’ll probably still be able to walk on the knee. Clicking in the knee is not the same as locking and can be very benign. Meniscus tears usually take place when an athlete twists or turns their upper leg while their foot is planted and their knee is bent. Meniscus Tear Symptoms. Occasionally menisci can develop as a block or disk shape, which is called a discoid meniscus. To test the medial meniscus, the examiner will place the knee into flexion once again, externally rotate the tibia, and extend the knee while applying a valgus force to the knee. If this is happening to you, you may very well have a torn meniscus. Like I mentioned before, a meniscus tear often occurs when there is full knee flexion and tibial external rotation. People can develop tears of the meniscus because of trauma, or sports injuries. If you do have a meniscus tear, there are a few options to consider for treatment. Clicking knee or a sound heard when you are moving your knee may be a sign of a meniscal tear.
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