These supplements can be a part of your osteoarthritis treatment, especially if you want to limit dependence on NSAIDs. I think this pretty much seals the deal. Fish oil is loaded with the omega-3 fatty acids DHA and EPA, which help bring down inflammation in the body. Please, make your urgently-needed donation to the Arthritis Foundation now! ProJoint Plus is based on glucosamine + chondroitin. During acupuncture, hair-thin needles are inserted into your skin at precise spots on your body. Damaged bone is removed and replaced with prosthetic metal, ceramic, or plastic. Only pay attention to your symptoms and if anything goes wrong, just decrease the dose and everything should get back to normal. Numerous natural supplements are promoted for treating osteoarthritis (OA), from glucosamine and chondroitin to curcumin. If … I have tried a few different supplements in the past with minimal success so I look forward to now having access to some that you have personally reviewed and found helpful. But either way, it’s probably an inflammation. Now – Boswellia is the second best anti-inflammatory, after turmeric. So you should give it a try for a couple of weeks and see what happens to your pain. ; Glucosamine for osteoarthritis of the jaw One study of 45 patients with osteoarthritis of the jaw showed that those given glucosamine had less pain than those given ibuprofen. So it doesn’t have any bad effect. Proud Partners of the Arthritis Foundation make an annual commitment to directly support the Foundation’s mission. So I think that this is causing your actual pain. If you only have chronic pain and inflammation, turmeric is my top recommendation. Normally, it should help – but it might take more than 2-3 months to see some changes. But I know they can cause some bad side effects and I started having stomach problems. Top Scientific Supplement for Osteoarthritis and Painful Joints in 2020. Share your experience in a 10-minute assessment to be among those changing the future of arthritis. I could feel an improvement but there was still pain. What’s surprising is that I heard about your top recommendation from one of my friends. But it can only be done through surgery, so maybe she just rejected this idea (many people that I know did). I had my close friend recommending Projoint Plus, she says it’s been making miracles for her knees. I have hip osteoarthritis and my doc says the only solution is surgery. Learn which foods from the Mediterranean diet can help fight inflammation caused by arthritis. Studies on SAMe supplements for OA have been inconsistent. These inspired and inventive champions have contributed $1,500,00 to $1,999,999. And yeah, as you said it’s much more expensive. So considering that it’s pretty affordable (compared to other similar supplements), I think ProJoint Plus is worth trying for your problem. I was looking for a hip pain supplement but I didn’t know what to choose. So in this case, you can take them both – but otherwise, I don’t think there’s any point right now. I initially had a fracture and had to have surgery, but after that I recovered almost completely with PT and exercises. Her doc says her hip pain is due to inflammation. Or if it’s cartilage problems – how do you tell if it’s cartilage issues? Another is less pain, a great factor in reduced stress, strain and exhaustion. Thanks a lot for these recommendations. Some supplements with a limited number of studies and participants suggested large treatment effects, while widely used supplements such as glucosamine and chondroitin were either ineffective or showed small and arguably clinically unimportant treatment effects. 2. So that’s what I think you should try first. NSAIDs. I think the Turmeric Plus capsules will make it easier to take and it is also within her budget. I’ve recently been introduced to Glucosamine and was just wondering exactly what it is and what it does – your review and linked articles have answered my question to these questions. I checked out Amazon’s recommendations and there are big differences in prices. Patients report a high satisfaction rate since it restores the body’s natural range of motion and improves their quality of life. That’s what’s been studied the best – Glucosamine and Chondroitin supplements. I have a history of surgical treatment on a hip fracture and have tried to go natural for a while. I’m not sure if it’s just inflammation from the way in which I sit on a chair or lie in bed. Supplements such as curcumin, boswellia, MSM and ashwagandha, which have shown some promise for helping with knee osteoarthritis do not appear to have been studied in well-controlled clinical trials for … . Normally, you should see an improvement pretty shortly. That’s what you need to know before choosing any supplement for joint pain. I was thinking about trying any supplement, but I wanted your opinion first (I saw you also have RA). Hi, I have rheumatoid arthritis and terrible pain in my hips and hands. Doses used in the studies ranged from 1.5 g to 6 g per day. Now, it depends a lot on what exact supplement you’re taking. Do you recommend anything extra (like diet, rest, etc.)? I never thought to try it because I thought it only helps knees. But my hand and hip pain came back, so I did nothing…. But here’s what I think she should do: take ProJoint Plus for about 3 months. Learn coping strategies dealing with stress. Typical dosage is 1500mg for glucosamine sulfate and 1200mg for chondroitin sulfate, taken once daily. Thank you for telling your experience with each of these products. They have a gnawing aching and sometimes sharp pain. www.MyJointPain.org.au Plus, they may interact with the blood thinning drug warfarin (. Our Pioneers are always ready to explore and find new weapons in the fight against arthritis. Always use the walking stick on the opposite side to your sore joint (if your right hip is affected, use the walking stick in your left hand). Research has shown mixed results for using these popular supplements for OA, but there’s no proof that they ease OA pain in the knee, hip or other joints. These joints make up most of the movable articulations of the body and are characterised by an articular capsule and synovial lining that surrounds the fluid-filled synovial cavity. Vitamin D. Patients with rheumatoid arthritis are notorious for their low levels of vitamin D. In one … Hey Nadia, mixing turmeric powder is indeed inconvenient – but there are other reasons why I don’t recommend the powder: – it doesn’t have any bioperine (so it has a bad absorption). If you take, or are considering taking, dietary supplements for osteoarthritis, tell your health care … I found this dose to work best for my RA. I was looking for a hand/hip supplement that would relieve my inflammation without causing me additional problems. From your description, I believe that your pain is indeed caused by cartilage problems. MSM can cause side effects, including allergic reactions. Pain can play a huge part in slowing us down and draining us of precious energy. So that’s what I would pick. If you’re happy with the effect – it’s perfect. e-newsletter. Hey Will, did you recover after surgery? I’ve been having this weird pain in my low back and also in my hip. Common treatment methods don't change the progression of osteoarthritis. But you can ask your doctor just to make sure (though I’m pretty sure he will agree with turmeric). Let me know what you think about ProJoint Plus after you try it and how it helps you. That’s what makes it work much better. If she had some, I could have given her some clear recommendations, but in this case it’s pretty hard. It’s simply the strongest anti-inflammatory among all herbs, so it has the best effect in RA (where you have a chronic inflammation). Heather, I have hip OA and am trying to avoid a replacement, which my doctor suggest. Unlike some drugs, the only side-effect of the nutrients in this supplement is better health generally. So this kind of supplements work best when there is some cartilage left. So I wouldn’t really advise you to try something else – at least not at this point. By sharing your experience, you’re showing decision-makers the realities of living with arthritis, paving the way for change. The final price is the same for both supplements with glucosamine sulfate and HCl. Get Started. If yes, maybe I should try another product, right? I’m thinking about trying out this supplement, as I have nothing to lose at this point. Join us and become a Champion of Yes. I am still new at researching this so I don’t have if there’s any hope for her. I’m just trying to make sure it might work before I actually start using it, thanks. This supplement you recommend is indeed super cheap, even compared to the rest. Medications for osteoarthritis may include: Acetaminophen. Check with your doctor before trying any of these products – many have some side effects and some may interfere with your medications. You also mentioned that she had shots – I guess they were Hyalurionic Acid shots? In my opinion, she should really give it a try. Hi Leonidas. I’m a larger guy at about 220, will that impact how much I need to see an effect? Undenatured type II collagen (UC-II) supplements come from the breastbone of chickens. That’s what doctors usually try. Acupuncture.Some studies indicate that acupuncture can relieve pain and improve function in people who have knee osteoarthritis. I have a pain in my left hip caused by a ski accident I had last year. Read these 10 tip on managing and reducing arthritis care costs. Well, times have changed — and for the better. What’s the kind of supplement you’ve used before (if any)? You see – it all started with the fracture. It has different ingredients from most supplements (in the good way). Made of extracts from avocado and soybean oils, these hard-to-pronounce supplements block inflammatory substances that break down cartilage. A person with cartilage problems should see an improvement in about one month, but since the condition of your mom is pretty severe, it would probably not work in just one month. In my opinion, you have some minor cartilage problems. It works but it costs way more. My pain was caused by a hip fracture, so do you think it could be inflammatory? My Review: Vital 3 Joint Solution – The Truth Revealed. Hope this helps! Hope this helps. So I have seen you recommend turmeric for RA, is that so? There are many volunteer opportunities available. Find out the 12 best foods to fight inflammation and boost your immune system to ease arthritis. Anyway, I think you should give it a try and see how you feel. If you sample a piece of cartilage and observe it under a … I would frequently get diarrhea after using supplements with more than 200 mg curcuminoides. Test your knowledge about taking acetaminophen and nonsteroidal anti-inflammatory drugs (NSAIDs). But I just wanted to ask you first, just to make sure. Treating Arthritis with a Total Wellness Plan, 10 Tips for Managing Arthritis Care Costs. But basically, cartilages problems come up either after an accident, major injury or with age (usually after 60). Fortunately, she fully recovered now, thanks to a great treatment. Some studies found it may improve pain and function in knee OA, and a recent review says that, despite poor quality of studies, limited evidence does support using it for OA. After the surgery, she developed some sort of hip osteoarthritis – that’s what the doctors told her. Every gift to the Arthritis Foundation will help people with arthritis across the U.S. live their best life. I mean, some are super expensive while others seems way too cheap. Online resource that helps patients better understand health coverage options, choose the right coverage, manage the denial process and reduce health care costs. So basically, glucosamine and chondroitin supplements work best for osteoarthritis (whether it’s in the hip, knee, foot, etc.). Regarding your question, there are some other things I can recommend for OA: – a healthy diet, avoiding processed foods and sugar, – give up alcohol completely (it dehydrates the joints), – get a heating pad to decrease joint stiffness in the morning. I hope you can answer me and tell me what you think. my top recommendation for rheumatoid arthritis. This could help her a lot more, in terms of cartilages. However, it’s not so easy to find (and cheap) as turmeric is. Gout is an inflammatory type of arthritis that more commonly affects men. I want information on ways to remember the AF in my will, trust or other financial planning vehicles. Now – if you feel an improvement (but not a major one), you can start taking an extra pill. For years Doctors gave her shots, which has never worked for her. I’m thinking about the SI joint, but it’s too hard to tell for sure. Side effects may include stomach upset and increased symptoms of autoimmune diseases so talk to your doctor before trying it. They’re probably not damaged, but they are weaker than in a regular person. The Arthritis Foundation is focused on finding a cure and championing the fight against arthritis with life-changing information, advocacy, science and community. Why we DON’T include chondroitin or MSM. In fact, based on the quality of evidence available, the American College of Rheumatology (ACR) does not recommend using it for hand, hip or knee OA. They contribute $2,000,000 to $2,749,000. A bottle of Instaflex would cost me around $50 (I bought it from Amazon everytime), so I just felt that was a bit too much for how it was helping me. That’s why both of your hand/hips hurt at the same time. Turmeric has always been a goto of mine so I think I will start with Turmeric Plus and hopefully not even have to explore the other options! However, their doses are pretty low, so that’s why this supplement isn’t very effective in all forms of OA.Ingredients: Strangely that they’re not always hurting, but when one hand is hurting, the other one starts hurting too. In studies, proprietary extracts of, Curcumin, the active component that gives turmeric its distinctive yellow color, has anti-inflammatory and anti-rheumatic properties One review of studies on knee OA found that formulations of curcumin that are more easily absorbed by the body (such as. Every gift to the Arthritis Foundation will help people with arthritis across the U.S. live their best life. And it’s the same with the hips. But once again, that depends. supplements for osteoarthritis hip + supplements for osteoarthritis hip 21 Apr 2021 Recent studies suggest that patients with seronegative RA may have severe disease activity and may benefit from more aggressive treatment ... supplements for osteoarthritis hip … Also, I don’t know if doctors told your mom about hip replacement. Required fields are marked *. Share your experience with arthritis to shape research and patient care for yourself and others. This is the earliest and mildest stage of hip osteoarthritis. I only have a discount code for Turmeric Plus, but it’s also the best one from my list (and the cheapest). Only make sure to choose. In this case, I would recommend exactly what you were thinking about – turmeric. So it’s recommended mostly for pain that is caused by inflammation and swelling. Whether it is supporting cutting-edge research, 24/7 access to one-on-one support, resources and tools for daily living, and more, your gift will be life-changing. As a partner, you will help the Arthritis Foundation provide life-changing resources, science, advocacy and community connections for people with arthritis, the nations leading cause of disability. So the accident is the only possible cause for her. Some products contain a high dose of curcumin extract, which can cause side effects easier. This vitamin strengthens bones, but it doesn’t do much, if anything, to relieve OA pain. My burning question to you is, would it help my top spinal vertebrae bones just below the base of my neck. In this case, turmeric would surely help – because it decreases inflammation and keeps your inflammatory molecules under control. Low levels of vitamin D have a close relationship with both osteoarthritis and rheumatoid arthritis symptoms. That’s why I’m not really sure if this supplement could work, since your mom has no cartilage left. We recommend that you use ProJoint Plus if your pain is particularly acute. But when it comes to arthritis in the hip, it seems like all you can do is wait out the pain until it’s time for a total hip replacement. Because, Great ingredients, some of them are brand ingredients, Doesn’t only decrease the pain, it also rebuilds cartilages and improves flexibility, One of the most expensive supplements I bought, Its official website has 2 versions and one of them looks really suspicious (I wouldn’t buy from it), Really good ingredients, some have high doses, Both cartilage rebuilders and anti-inflammatory, You can find lots of reviews about it, since it’s been on the market for a long while, Very expensive (not worth it, in my opinion), Didn’t decrease my inflammation, despite containing anti-inflammatory, You have to take all 3 pills together, else the effect won’t be that good, That’s why this supplement is only in the 6th place –, Really good ingredients, but some are pretty unusual for a turmeric supplement, Oil based, so it doesn’t need any bioperine, It decreased my inflammation and pain pretty well, Pretty expensive for a turmeric supplement. I tried to find some other alternatives and read hundreds of reviews. Now – turmeric tends to cause side effects if you use really high doses. If you are overweight, losing weight will make a difference in reducing your hip arthritis pain. But now I think I should try ProJoint Plus. ProJoint Plus is the cheapest supplement I know with glucosamine sulfate. It is BioSchwartz tumeric formula with 95% Standardized Curcuminoids per serving (highest potency) and 10 mg of BioPerine. It surely helps – that’s why your mother can feel a change. So if you decide on Turmeric Plus, let me know how it works. Do you think I have chances to get side effects from turmeric as well, if I had with Boswellia? I recently started taking some Boswellia pills and they helped partially, but I started experiencing headaches. So based on how you describe your pain, I think it’s caused by inflammation. The Arthritis Foundation’s one-of-a-kind podcast. Ginger: Pain reducers. decreased the pain pretty fast (about 4 days), Varied ingredients, both cartilage rebuilders, anti-inflammatory and antioxidants, Uses the good form of glucosamine – the sulfate, Decreased my pain very fast (about 4 days), Improved my flexibility considerably, which most supplements can’t do, Not very cheap (but you can use my tip from below). You didn’t mention your age, but I don’t think you’re over 60. You can take an extra pill, but if you start experiencing a sudden diarrhea or stomach problems – get back to the initial dose. I really hope you have time to answer my questions. My doctor recommended Instaflex, which I took for about 6 months. So overall, give turmeric supplements a try and see how it goes. Now – I would normally recommend her a supplement with a mix of glucosamine sulfate and chondoritin, which are the best ingredients at this chapter. But some customers say it also helped in cases of no cartilage – it only takes longer to see results. My mom has pretty much given up on her life of having normal mobility. Think you may have arthritis? But it doesn’t work as well as a supplement, which is more a lot more powerful. One question I do have though, are there any worries about taking too much or too little based on my weight? But I know it’s something really serious. – important thing). So I was looking for a natural product. - Develop programs to meet the needs of you and your community And no matter what turmeric brand she would choose, the result would be the same – because turmeric only treats inflammation, it can’t do anything for cartilages. I personally would try with the supplement, but it’s your own choice. Additional research is needed to confirm whether this supplement is effective for OA. There isn’t a clear evidence that can tell whether you have inflammation or cartilage problems. But more natural medicines are being put to the test in well-designed clinical trials. It doesn’t work really that strong, but it’s close. Although one study suggested that vitamin D supplements might improve joint pain in people who are low in this nutrient, most other studies have found no significant benefit. Learn eight ways to relieve arthritis symptoms besides medication. These supplements have the potential to protect the heart and brain, which may be why they’re so widely used. Some studies found ASUs improved pain, stiffness and joint function in knee and hip OA, although a recent review of studies concluded that the quality of studies was weak and improvements were modest. It probably didn’t work because her cartilages were already very damaged, otherwise I can’t explain – I heard some pretty good things about these injections. Price was an important factor in my ranking, because I personally couldn’t afford paying over $50 per bottle every month. What drew my attention to the quality of your blog is the fact that you have tried and tested the products and you give lengthy detail on what it did for you and what the specific ingredients are. Turmeric Plus is my top favorite – and as you said, it’s super cheap (compared to the rest). I really enjoyed reading the tips from your article, you’re the first person to put things straight and not recommend the same thing for any kind of pain, that is much appreciated from me. It’s becoming a great concern for me and I wondered if I took the Glucosamine Sulphate with the Turmeric if that would alleviate the problem, or would it just be a prevention and not a cure? Cure My Joint Pain © 2021. I usually don’t recommend over 10 mg per day (15 mg at most). Here are nine supplements that are backed by science and shown to be effective in the treatment of rheumatoid arthritis (RA), osteoarthritis (OA) and arthritis-related conditions. There is mixed/preliminary evidence that other supplements, such as white willow, rosehip, cat's claw, devil's claw and avocado/soybean unsaponifiables may be beneficial for hip osteoarthritis. You may have arthritis, but it doesn't have you. Each of them can make a great choice, depending on the cause of your, – So if your pain is caused by swelling and inflammation, I recommend you, In this case, glucosamine supplements are a life-saver for you. Hello Mason. This is because the sulfate moiety, not present in this formulation, is believed to play an important role in strengthening the cartilage and aiding in proteoglycan synthesis. However, there’s no clear evidence that fish oil does anything to improve OA symptoms. Regarding your other question – there’s no point taking both glucosamine sulfate and turmeric. This pain is the only thing I got left. ProJoint Plus works for anything that involves osteoarthritis or cartilage problems – whether it’s affecting your hips, knees or anything else. She was really young and healthy, but it took her a long time to fully recover. Now I want to tell you my problem, I think you can tell better than me what I really need. Hi Minnie, I’m glad to answer any questions. Here are 9 vitamins and supplements, backed by science, that help relieve arthritis pain. If you need an immediate solution, maybe a hip replacement surgery would be better. Total Hip Replacement (THR) – Widely considered to be the most common and successful surgical procedure for the hip. So thanks to your review now I know how much I should be paying. Just go for turmeric and see how it goes. In a study published in Phytomedicine, 227 people with non-specific low back pain or osteoarthritis of the knee or hip treated with devil’s claw extract. If you’re willing to take this time, I strongly recommend this product. Research hasn't always kept pace with the popularity of supplements. Because at this point, glucosamine sulfate is the best thing she can take. And yes, they’re the biggest part of this list. Although this supplement is generally safe, it could be risky for people with bipolar disorder or who are immune-compromised, and it may interact with drugs, including antidepressants and the Parkinson’s treatment levodopa. Turmeric works best for inflammation, while glucosamine sulfate + chondroitin for cartilage problems. I really appreciate you’re teaching how to buy certain products cheaper, I mean I really needed a guide like this one. So what your mom actually needs is something that would rebuild her hip and back cartilages. Numerous natural supplements are promoted for treating osteoarthritis (OA), from glucosamine and chondroitin to curcumin. And only use them as part of a comprehensive OA management plan that includes exercising regularly, maintaining a healthy weight and protecting your joints. Want to keep your hip pain under control easily? It’s a pattern of this condition, so it make it even more clear you have RA (not other form of arthritis). All Rights Reserved. Hip fracture is something really serious – I happen to have a friend who broke her hip in a car accident. She is turning 70 next year. Our Visionary partners help us plan for a future that includes a cure for arthritis. Regarding your questions – from what I know, turmeric can also help high blood pressure. That was something I was really eager to find anywhere. Strong, outspoken and engaged volunteers will help us conquer arthritis. If you did, I think it’s better to choose something based on glucosamine sulfate. So I think you should try a product that rebuilds and strengthens cartilages – like ProJoint Plus. They contribute $250,000 to $499,999. In my opinion, ProJoint Plus works much better – but that’s based on my experience, so I am subjective here. But after 3 months, she should start to feel a difference. Now, considering you are larger – you could take an extra pill in this case (even 2).